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Thursday, November 19, 2009

A Homemade Thai Meal for a Hectic Life


People sometimes have this misconception that I cook intricate, time-consuming, healthy meals every single night. Unfortunately, I do not; like many of you, my lifestyle is not conducive to that. I have a 9-5 job in addition to my holistic health counseling practice, my daily exercise regimen, and important relationships that I nouirsh. There are only so many hours in the day!

I'm very conscientious about not consuming a lot of packaged foods, but there are some options that are free of crazy additives. For this recipe, I use Trader Joe's light coconut milk and Thai Kitchen's red curry paste. Isn't that great that even the simplest meals can be healthy?! I like whipping up this Thai dish. So simple.

Shannon's Simplest Thai
(Serves two)
  • Get your rice cooker going with 1 cup brown rice and 2 cups of water!
  • Chop 2 heads of broccoli into small florets.
  • Steam the broccoli for 8 minutes
  • Meanwhile, rinse 18 pre-peeled and deveined shrimp
  • Chop 3 cloves of garlic into tiny pieces
  • Sautee garlic in 1 Tablespoon of sesame oil for 1 minute.
  • Add shrimp and cook until it turns pink.
  • Toss in broccoli.
  • Mix 1 Tablespoon of Thai red curry paste with 1/2 cup of lite coconut milk and pour over shrimp and broccoli.
  • Serve on top of rice. Voila!

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